March 5, 2024

What is Functional Health? Functional health is not just a buzzword; it’s a profound shift in how we think about health and disease. At its core, functional health focuses on identifying and addressing the root causes of health issues, rather than merely treating symptoms. It’s a personalized, holistic approach that considers the entire individual—body, mind,

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January 1, 2024

Happy New Year! I hope that you have enjoyed some time with family and friends and are ready to make this year your absolute best yet. Our thoughts create our reality. So, I always like to take some time to reflect on my past year and really walk into the new year with an extremely

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May 17, 2023

I made a hard decision today. I decided NOT to attend a live mastermind event that I’ve been looking forward to, and was already paid for. One of my clients posted in her facebook group today, “What is one thing you wish you could tell your younger self?”  As I thought about it, I realized

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March 20, 2023

Do you want to own a 9Round franchise but are concerned about the costs? We’ve done the research and gathered all of the information you’ll need to make an informed decision. We will cover everything you need to know about the cost of owning a 9Round franchise in this article.   What is 9Round Fitness?

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March 20, 2023

How much do the owners of Barre3 Studios make?   If you’re thinking about opening a barre3 studio, you’re probably curious about the earning potential of this fitness equipment franchise. We’ve compiled information from several online sources to give you a better understanding of the income potential of a barre3 training studio owner.   Barre3

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March 20, 2023

You may be considering opening a barre studio.  Barre is a well-known boutique fitness modality that is is known for providing full-body workouts that are low-impact but high-intensity and that target strength, agility, and flexibility.    If you are considering purchasing a franchise for most Barre franchises, the following information is essential to have:  

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